Train as a pair
Duet Session
A private session for two — bring a friend or partner, share the cost, keep the attention.
- Level
- All levels
- Duration
- 55 min
- Class size
- ≤ 2 people
- Equipment
- Two reformers
- Intensity
- Intensity: 2/5
Who it's for
- Friends or partners starting together
- Close attention at a lighter price
How the class flows
- 01Shared goal-setting
- 02Sequences adapted to each person
Questions
Can we be at different levels?
Yes — your instructor adapts each exercise for each of you.
Pilates is exercise, not medical treatment. If you are pregnant, injured or unsure about your health, check with your doctor before starting and always tell your instructor before class.
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01BeginnerReformer Foundations
Learn the reformer
The class to start with: springs, set-up, breathing and the core repertoire, taught slowly and clearly.
50 minIntensity: 2/58 × a week
02All levelsReformer Flow
Full-body flow
Our signature class — flowing sequences for full-body strength, control and mobility.
50 minIntensity: 3/58 × a week
04All levelsTower Sculpt
Strength on the tower
Tower springs and light weights for arms, back and hips — slow, deliberate strength work.
50 minIntensity: 3/53 × a week
Start this week?
Find a time, pick Foundations, and we'll see you at the studio.